WELCOME!
On A Mission to Holistic Wellness
Holistic wellness is much more than weight loss or fitness regiment. At it’s core, your holistic journey should be all about YOU. We’ve developed a unique health program with the goal of considering your WHOLE self including age, schedule, culture, disease disposition, beliefs, and lifestyle. Learn from a former NASA Engineer and a certified nutrition therapy practitioner on how to achieve your holistic wellness goals.
A Program Uniquely Designed for Your Busy Schedule.
Choose Your Program
Sometimes you have to take your wellness coaching in between meetings or during lunch break before your boss notices you are missing.. We get it! We’ve designed consistent weekly meetings, text reports, weekly reports, and easy to digest curriculum, to help you develop healthy habits that will last a lifetime.
ONE-ON-ONE COACHING
Customized nutrition and wellness program for individuals kickstarting their wellness journey, targeting specific goals, or developing life long habits.
GROUP COACHING
A 12 module program, group coaching is designed for individuals who want community and peer support via bi-weekly group video calls with Laila.
CLIENT ADD-ON SERVICES
Perfect to address key areas of your health and wellness:
-Meal Prep Lesson
-Declutter Detox
-Pantry and Fridge Detox
-Beauty and Cleaning Product Detox
Meet Your Coach!
Laila Alieh is a former NASA Engineer and a nutrition therapy practitioner. She is goal driven and mission oriented: wasting no time to achieve your goals. Soft curls and a gentle personality, Laila is here to support encourage, and push you towards a lifestyle change. A successful client relationship is more than achieving goals, it is about making the lasting habitual change that will remain long after you are done with the program.
The Ideal Client
Our program can only work if there is a coach to client match. If you fit any of the check list below, schedule a call to see if we are the right fit.
Resources
Smoothie E-BOok
podcast
youtube channel
